Packages + Services
Nourish
A great starting point in guidance toward optimal health…
Bio-Individual ONE-ON-ONE CONSULTATIONS
3-Months Includes:
Option to add Blood Panel and/or CGM
Nutritional Assessment Questionnaire
Food + Mood Journal + Analysis
90 minute in-depth initial consult (including health history and goals review)
60 minute review of recommended protocol
(4) 30-45 minute follow-up consultations (2 per month, approx. every 2 weeks)
In-depth, personalized protocol including nutrition, supplement, + lifestyle recommendations
Unlimited email support
Unlimited message support through practice better
Protocol updates as we progress in working together
20% off Fullscript supplements
Why the 3-month minimum?
Addressing from a root cause lens takes time.
We are making sustainable changes. No fad diets or bandaids here.
Inquire about packages or other services
Restore
Go deeper - take your health to the next level with functional labs…
Bio-Individual ONE-ON-ONE CONSULTATIONS
6-Months Includes:
Nutritional Assessment Questionnaire
Food + Mood Journal + Analysis
90 minute in-depth initial consult (including health history and goals review)
60 minute review of recommended protocol
(6) 45-60 minute follow-up consultations (approx. every 3 weeks to review lab results, check-in sessions, update protocols, discuss retest lab results)
(1) GI-MAP Stool Test + Analysis
(1) MRT Food Sensitivity Test + Analysis
In-depth, personalized GI Healing protocols including nutrition, supplement,
+ lifestyle recommendations
Unlimited email support
Unlimited message support through practice better
Protocol updates as we progress in working together
20% off Fullscript supplements
Receive an extra 20% off FULL package cost for your 6-month commitment
Thrive
Annual Membership
For clients who have completed a 3-month + package
One annual comprehensive blood panel with full interpretation
(5) 45-minute one-on-one consultations (use anytime during year)
Updates to previous protocol recommendations
New clients schedule a free 15-minute initial consult or previous clients book a drop-in session HERE.
Other Services
Continuous glucose monitor (CGM)
Pantry clean out or grocery store education
Workshops/ group programs
Functional labs - GI, food sensitivity, blood chemistry, hormones
Functional Labs
Test, Don’t Guess
GI-MAP (includes H. pylori, parasites, etc.)
MRT food sensitivity test
Full comprehensive blood panel with functional interpretation
Coming March 2025: Hormone testing
Get started
Questions before getting started?